Sleep by Cleveland Clinic 2 2.0.8

Sleep by Cleveland Clinic 2 is the successor to the original Cleveland Clinic Sleep App, designed to enhance your understanding of sleep health.

Sleep issues affect over one-third of adults, impacting their overall well-being and safety. Unfortunately, many individuals are unaware of the potential risks. Developed by sleep health professionals, this app allows users to evaluate their risk for sleep disorders while providing insights on achieving better sleep quality.

With Sleep by Cleveland Clinic 2, users can:

• Assess their risk for sleep disorders
  • Complete validated questionnaires to evaluate the likelihood of common sleep disorders.
  • Receive immediate feedback on risk levels, with detailed explanations for each disorder.
  • Identify when it may be necessary to consult a healthcare provider or a sleep specialist.
• Learn strategies for improved sleep
  • Access information on various sleep problems and standard treatment options.
  • Discover effective techniques for achieving healthier sleep patterns.
  • Utilize HealthKit step data to receive personalized recommendations related to sleep habits.
• Connect with sleep experts
  • Contact the hotline for quick answers to general sleep health inquiries.
  • Schedule an appointment or a virtual consultation with a Cleveland Clinic Sleep Center provider for a thorough evaluation of your sleep issues.

If you find yourself struggling with sleep and its effects on your life, consider initiating your journey towards better sleep health with Sleep by Cleveland Clinic 2.